Regular exercise helps alleviate anxiety in dogs by reducing stress hormones and promoting relaxation.
Establish a consistent daily routine for your dog, including meal times, walks, and play sessions, to provide structure and comfort.
Use positive reinforcement training techniques to help your dog feel more confident and secure when left alone.
Create a comfortable and safe space for your dog with their favorite toys, bedding, and soothing music or white noise.
Gradually desensitize your dog to being alone by practicing short absences and gradually increasing the duration over time.
Seek guidance from a professional dog trainer or behaviorist if your dog's separation anxiety persists despite your efforts.
Be patient and understanding with your dog as they find out to cope with separation anxiety, and celebrate progress along the way.